Discipline Creates Real Results.

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Bronze Member

Silver Member

The perfect balance of structure and flexibility to stay on track.

For beginners ready to build consistency and master the basics.

Gold Member

Designed for those serious about transforming their body and lifestyle.

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About Konscious Fitness

Konscious Fitness isn’t just a training service — it’s a movement built on strength, discipline, and purpose. Founded in 2022 by head coach Ben Konchar, what started as a simple vision has grown into one of the fastest-rising fitness communities in the Lowcountry of South Carolina.

At Konscious Fitness, we believe true training goes beyond the gym. It’s about becoming aware — Konscious — of your potential, your power, and the responsibility that comes with both. Every rep, every session, and every choice is about more than building muscle — it’s about building the kind of strength that transforms your life and inspires those around you.

“There is nothing impossible to
him who will try.”

— Alexander the Great